Behavioral Sleep Medicine
The clinical tradition that treats sleep as behavior. Evidence-informed, patient-first.
Sleep Intelligence · Prelaunch
Find Your
Natural Rhythm.
MyRemD is the AI-powered sleep health platform grounded in behavioral sleep medicine and circadian science — for patients, clinicians and enterprise care. Because sleep is life.
DeepREM
Circadian
chronobiology at the core of every insight
CBT-I
grounded in behavioral sleep medicine
Longitudinal
patterns revealed over weeks, not nights
Clinician-ready
designed for collaboration with your care team
Insight
The 4AM portrait of you.
Every night, MyRemD renders a calm portrait of your sleep — stages, variability, timing, cadence — and translates it into one clear next step you can actually keep.
Illustrative concept. Not for medical diagnosis.
Concept · Sleep score
92/100
Recovery
Restored
REM phase
Illustrative
Stages tracked nightly
Variability
Illustrative
Trended, not judged
Chronotype
Personalized
Your natural window
Tonight's ritual
One clear step
Light · caffeine · timing
A quiet journeyFrom a sleepless night
From a sleepless night
to a better life.
A visual walk through the MyRemD experience — nine chapters, one calm rhythm.
- 01
“I can’t sleep.”
Most people arrive here quietly, at 3am, out of options. This is where MyRemD begins.
- 02
Meet Ask RemD.
A calm AI companion trained on behavioral sleep medicine. It listens first. It doesn’t hurry.
- 03
Track sleep.
Pair the device you already own. We read the signal — never the story.
- 04
Understand patterns.
Weeks of longitudinal insight reveal what a single night never could.
- 05
The 28-Day Recovery Journey.
A guided sequence rooted in CBT-I and behavior change — small, patient, keepable.
- 06
Build healthier habits.
Light, temperature, caffeine, timing. One ritual at a time.
- 07
Prepare for appointments.
Arrive at your clinician’s office with clarity, not paperwork.
- 08
Collaborate with care.
Share your patterns with your care team, on your terms.
- 09
Improve long-term sleep health.
Because sleep isn’t downtime. It’s the source.
Clinical credibilityBuilt on evidence.
Built on evidence.
Designed for people.
MyRemD is an evidence-informed platform supporting healthier sleep. Every recommendation is rooted in published clinical practice.
CBT-I
Cognitive behavioral therapy for insomnia — the recognized first-line, non-pharmacological approach.
Sleep Apnea Education
Clear, calm explanations of screening, referral pathways, and CPAP fundamentals.
Circadian Rhythm Science
Aligning behavior with light, temperature and biological timing — carefully, individually.
Chronobiology
Two decades of research on the body's internal clock, translated for daily life.
Mindfulness & Behavior Change
Habit design and gentle attention — the practices that make new sleep actually last.
Clinical responsibility
Thoughtful by design.
MyRemD is a companion, not a clinician. We stay in our lane on purpose — so your care team can stay in theirs.
- Supports education
- Supports behavior change
- Supports longitudinal insights
- Helps you prepare for appointments
- Encourages collaboration with healthcare professionals
MyRemD does not diagnose medical conditions.
MyRemD does not replace clinicians.
For medical concerns — sleep apnea, insomnia disorder, or any change in your health — please speak with a licensed clinician. MyRemD is designed to help you arrive at that conversation prepared.
Clinical guidance
Built with collaboration in mind.
MyRemD's clinical advisory board is being assembled with care. As advisors join, they will appear here.
AdvisoryAdvisor coming
Advisor announcement coming
Behavioral Sleep Medicine
AdvisoryAdvisor coming
Advisor announcement coming
Sleep Medicine
AdvisoryAdvisor coming
Advisor announcement coming
Clinical Psychology
AdvisoryAdvisor coming
Advisor announcement coming
Digital Health
AdvisoryAdvisor coming
Advisor announcement coming
Primary Care
AdvisoryAdvisor coming
Advisor announcement coming
Patient Education
Privacy & securityYour sleep,
Your sleep,
your data.
MyRemD is built on the assumption that health data must be earned every day. Nothing about it is decorative.
Privacy-first design
Sleep data is intimate. We treat it that way — from architecture to interface.
User-controlled data
You decide what's collected, what's shared, and what's deleted. Always.
Secure cloud infrastructure
Modern, hardened infrastructure with strong operational controls.
Encrypted communication
Data is encrypted in transit between your devices and MyRemD.
Permission-based health integrations
PlannedHealth integrations require your explicit, revocable consent.
Future interoperability
Coming SoonA roadmap toward standards-based data portability with your care team.
Partnerships
Interoperable by intention.
MyRemD is being built to sit inside the ecosystems patients and clinicians already trust. Integrations below are planned or in development — never implied before they're real.
Apple Health
Planned
HealthKit
Planned
Apple Watch
Planned
Oura
Coming Soon
Garmin
Coming Soon
Fitbit
Coming Soon
Google Health Connect
Planned
ResMed
Coming Soon
Philips
Coming Soon
Fisher & Paykel
Coming Soon
FHIR
Planned
Epic
Coming Soon
Cerner
Coming Soon
Trademarks and product names belong to their respective owners. Listing indicates planned interoperability — not endorsement or an existing integration.
A record, honestly keptNumbers that will
Metrics coming as we growNumbers that will
earn their place.
—
Patients supported
—
Recovery journeys completed
—
Clinicians using MyRemD
—
Enterprise partners
—
Educational resources
—
Scientific reviews
Voices, in time
Testimonials worth waiting for.
We won't fabricate what we haven't earned. As real stories arrive, they'll be shared here — patients, physicians, and partners in their own words.
PatientsComing soon
“A place is being kept here for a real voice from patients.”
Sleep physiciansComing soon
“A place is being kept here for a real voice from sleep physicians.”
CBT-I providersComing soon
“A place is being kept here for a real voice from cbt-i providers.”
HospitalsComing soon
“A place is being kept here for a real voice from hospitals.”
Enterprise organizationsComing soon
“A place is being kept here for a real voice from enterprise organizations.”
Method
A calm interpretation of the night.
MyRemD reads sleep stages, variability, and timing — then translates them into a single ritual you can keep.
Awaken fully.
Join the earliest cohort defining a calmer, more responsible future for sleep health. Because sleep isn't downtime. It's the source.
Because sleep is life.
A companion for the quiet hours,
and everything after.