Professional resources

Tools worth printing out.

A quiet library of clinician-reviewed worksheets, guides and patient education materials. Everything below will be downloadable at launch.

Bedside lamp and stack of books at dusk
Library

Eight downloads. One shelf.

PDFComing soon

Sleep Diary

Two-week structured sleep log for patients and clinicians.

Download — pending
PDFComing soon

CBT-I Worksheet

Stimulus control and sleep restriction planning worksheet.

Download — pending
PDFComing soon

Sleep Hygiene Guide

Evidence-informed sleep hygiene handout — plain-language.

Download — pending
PDFComing soon

CPAP Adherence Guide

Practical companion for the first 90 days on therapy.

Download — pending
PDFComing soon

Appointment Preparation Checklist

What to bring, what to note, what to ask.

Download — pending
PDFComing soon

Provider Discussion Guide

Talking points for a productive conversation with your clinician.

Download — pending
PDFComing soon

Patient Education Handouts

Short, calm handouts on core sleep concepts.

Download — pending
PDFComing soon

Sample Professional Sleep Report

See a fictional example of a MyRemD professional report.

Download — pending

Bring these into your practice.

Clinicians can request early access to the professional resource kit and the sample report.